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Group 1 - Tuesday and Thursday at 7 a.m. and 7 p.m. and Saturday at 7 a.m.
Group 2 - Tuesday and Thursday at 7 a.m. and 7 p.m. and Saturday at 7 a.m.
FIRE is a 45 minute class where you will feel the BURN! Led by certified personal trainer and certified F.I.R.E. Instructor, Omar Garza, Fierce Interval Resistance Exercise Bootcamp improves cardiovascular fitness and muscular strength endurance. High intensity interval training burns calories and turns your body into a fat burning furnace. Whole body functional training targets muscles with integrated movements. High energy demand combined with fierce cardio intervals. For ALL FITNESS LEVELS.
